Soak the Barley ( 30 - 40 mins to overnight) and then boil it for 20 mins till al dente

Boil the bok choy for 2 mins and cool

Heat a wok with very little oil and saute the barley with 2 tbsps of the soya sauce

Slice the red onion and soak in in the juice of a lime

Once the bok choy is cool, chop it

Add it to a bowl, add the onion

Add the sun dried tomatoes

Add the olives

Add the barley after it’s cooled

Crumble the salmon

Taste and add more lime juice and soya as required