View my step-by-step video Meal prep gives me some extra time and peace of mind. This recipe is incredible, I cook some Trout together with rice and veggies in one package. It’s a complete meal in one bag! [youtube-subscriber nickname=kravingsblog] Print Yum Trout in Parchment Parcels …
Gluten Free
Beef Chilli Fry
View my step-by-step video In my community, a chilly fry is just a thing – typically, it’s made of Beef or Shrimp and is always quick and delicious. There are so many Chilli fry recipes out there – this one was born after I created my Goan Beef Roulade and needed …
Spinach Chana Dhal – Dhal Palak
View my step-by-step video Chana dhal is high in fiber and is low in cholesterol and really good for you. There are lots of other health benefits, just google it and be amazed. It’s a great eaten with rice or roti, perfect paired with meat, fish, chicken or other veggies. It’s also deeeelicious! This dhal …
Roasted Cauliflower & Coconut Soup
View my step-by-step video Even though the weather is warming up, it’s still pretty chilly and I’m always in the mood for a nice bowl of comfort in a bowl soup. Cauliflower is a perfect ingredient for a soup, once cooked it blends into a velvety creaminess. This version is so much better. The …
Aloo Poha – Spicy & Potato Flat Rice
View my step-by-step video Poha is flattened rice and prepared in most parts of India. In Maharashtra, it’s served for breakfast with cubes of potato and spices. I grew up in boarding school and Poha was something we were served at least once a week. …
Batatawadas, Bondas or Potato Ball
View my step by step video This delicious street snack Batatawada or Bonda is a Aloo or Potato ball that is deep fried in a chick pea batter. It’s crispy and gluten free. These are found all over India, especially in Mumbai where is …
Spinach & Cilantro Grilled Chicken
View my step-by-step video I’ve made several different green marinades on my channel, from Spinach to Coriander or Cilantro, by itself, mixed with Yogurt or Coconut it is a delicious and healthy way to flavour your protein. A little over a year ago, I decided to lose weight and eat healthy and while …
Sprouted Garbanzo Bean Salad
View my step-by-step video These black garbanzo beans are not as commonly known as the regular garbanzo beans but are packed with protein and very nutritious. It’s paired with ingredients like Avocado, Tomato, Cucumber, Green Peppers and Coriander and dressed in a Curry dressing. I love black Garbanzo beans anyway, but really …
Hasselback Chicken Tikka
View my step-by-step video I’ve always been fascinated by the Hassleback Potato. What a great way to inject flavor into a humble ingredient. On the heels of this popular recipe that originated in the Swedish hotel the Hasselbacken Hotel, I’m going to apply the same concept to …
Kung Pao Chicken Meatballs
View my step-by-step video This delicious Kung Pao or Gong Bao is it’s called was a popular post on my channel when I prepared this a few months ago. This comes from the Sichuan region of China uses it’s famous Sichuan Peppercorns. The peppercorns have a unique scent, personally I feel …