Who doesn’t love a good creamy hummus. Try this Red Kidney Bean version for a healthier version that’s big on taste. It’s great served with pita crisps and also smeared on a sandwich or wrap.
- Juice of lemon
- 1 cup Tahini
- 4- 5 cloves of Spiced Garlic
- 19 oz can of Red Kidney Beans
- 2 tbsp Olive oil
- 1 cup Parsley
- Add the wet ingredients in the food processor first – lemon juice, tahini and spiced garlic. Add the Red Kidney beans, olive oil, salt and pepper and blend to a creamy paste. Add half the parsley that is coarsely chopped. Pulse. Garnish with the rest of the parsley. Drizzle with more Olive oil and serve.